Strength and Conditioning
Goal Oriented-Results Driven
Training Options
From 1 on 1 Personal Training to Team coaching and online programs and coaching…
About Us
Get ready to work. Introducing CDPerformance Strength and Conditioning and coaching. With over 10 years of coaching experience with both everyday gym goers and professional athletes, I am excited to bring a comprehensive and professional approach to your training.
“Once your body has all the answers, it is time to change the questions.”
— Louis Simmons (Westside Barbell)